 -
5 years 1 month ago
- Posts: 4553
| Saruman_w wrote:
The way I understand it is if you recover from a Flu you won't ever get sick from that same strand again because your body learns how to fight it, however if you manage to come across a different strand that your immune system is unfamiliar with you'll get sick.
You are correct. However if the strand is similar you probably will have a much milder case.
Take lots of vitamin C, D and zinc vkimo. For vitamin D, if it's sunny where you're at just lay in the sun for about 30 minutes each day. If not take a D3 supplement, around 1200 IU a day (about 3 tablets). You know where to get vitamin C and with zinc you can get a supplement also. When I had the flu in 05 I was over it in 4 days follow this.
|