I've never had the hair for head banging. I just kick back and groove to the music or have it playing while I'm drawing, painting or something else artsy.
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I used to bang me head a bit and had a real horror show time as a result of desensitization and good old ultra violence.
Nowadays, head banging just reminds me of the Staja and makes me damned zoobies and gulliver hurt just to think of em.
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